Text or Call: 626.247.4092 | Email: rachelgtherapist@gmail.com | Schedule a free consultation
Trauma Informed Therapy for Healing and Growth
Therapy with Rachel G
I am committed to providing a safe, affirming, and inclusive space for all individuals. My training is rooted in liberation, with a focus on racial, 2SLGBTQIA+, neurodivergence, and disability justice.
Learn more about liberatory therapy and building resilience here.
Welcome.
You’ve found a place to finally reconnect with
yourself. This space is for you if:
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you’re still feeling stuck after previous therapy
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you find yourself still engaging the inner critic
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you have difficulty finding ease in your body
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you’ve developed coping skills, but you struggle
to accept your emotions.
I’m here to help. I provide online therapy, including
EMDR and IFS, to adults of all ages. Serving individuals and couples in Los Angeles, CA and across the state of California.
Click to schedule your free 15-minute consultation.
Healing is a journey, and you don't have to have it all figured out to begin. I'm here to walk alongside you as you navigate healing on your terms.
SERVICES
Utilize your OON reimbursement benefits to access services for a lower out-of-pocket cost.
If no OON benefits are available, ask me about sliding scale therapy.
01
ONLINE EMDR THERAPY
Specialized therapy for processing trauma and negative experiences using online EMDR sessions, promoting healing and resilience. Learn more about EMDR therapy here.
50 Min - $150
ONLINE IFS THERAPY
02
Explore inner conflicts and promote self-healing through online IFS therapy sessions designed to create internal harmony and growth. Learn more about IFS therapy here.
50 Min - $150
03
COUPLES THERAPY
Emotionally focused couples therapy that helps partners break painful cycles, heal attachment wounds, and build deeper connection - especially in the aftermath of trauma, addiction, or disconnection. ENM and kink affirming.
50 Min - $175
04
SLIDING SCALE THERAPY
For those who could not otherwise access therapy, I offer a sliding scale. In order to ensure the sustainability of my practice, my lowest rate is $75. Please visit this page for a list of lower-fee sliding scale practices.
50 Min - $75-$125
MY APPROACH
Helping adults heal from trauma from the bottom up.
I firmly believe in the transformative power of mindfulness and self-compassion. These principles, rooted in trauma-informed care, create a safe space for understanding the profound impact of life experiences on thoughts, emotions, and the mind-body connection.
Alongside this foundation of mindful self-compassion, I incorporate practices, such as EMDR and IFS, to invite old patterns to release and to create a felt sense of safety. Last, I integrate evidence-based practices to help you build skills that will allow you to accept what is beyond your control, commit to your values, and take meaningful actions.
This combination of mindfulness, body-based practices and building new skills creates a holistic approach to mental well-being. Together, we'll explore your unique journey to cultivate a compassionate understanding of yourself.
MY PRACTICE
Rachel Grayczyk Associate Clinical Social Worker 116614 Supervised by Sam Pow LCSW 88131
Employed by Pow to the People
LOCATION
SCHEDULE A SESSION
OPENING HOURS
100% Online, throughout the State of California
Tel: 626.247.4092
Email: rachelgtherapist@gmail.com
Mon - Fri: 8am - 5pm
GET IN TOUCH
Contact Rachel Grayczyk, ACSW