Text or Call: 626.247.4092 | Email: rachelgtherapist@gmail.com | Schedule a free consultation
Welcome.
You’ve found a place to finally reconnect with
yourself. This space is for you if:
-
you’re still feeling stuck after previous therapy
-
you can't stop criticizing yourself
-
you have difficulty finding ease in your body
-
you’ve developed coping skills, but you struggle
to accept your emotions.
I’m here to help. I provide online therapy, including
EMDR and IFS, to adults of all ages. Serving individuals and couples in Los Angeles, CA and across the state of California.
Click to schedule your free 15-minute consultation.
Healing is a journey, and you don't have to have it all figured out to begin. I'm here to walk alongside you as you navigate healing on your terms.
I am committed to providing a safe, affirming, and inclusive space for all individuals. My training is rooted in liberation, with a focus on racial, 2SLGBTQIA+, neurodivergence, and disability justice.Learn more about liberatory therapy and building resilience here.
SERVICES
Utilize your OON reimbursement benefits to access services for a lower out-of-pocket cost.
If no OON benefits are available, ask me about sliding scale therapy.
01
ONLINE EMDR THERAPY
EMDR is a specialized therapy for processing trauma and negative experiences using bilateral stimulation to promote healing and resilience. Learn more about EMDR therapy here.
50 Min - $150
ONLINE IFS THERAPY
02
Explore inner conflicts and promote self-healing through online IFS therapy sessions designed to create internal harmony and growth. Learn more about IFS therapy here.
50 Min - $150
03
ONLINE TALK THERAPY
Sometimes, we just need a space to be heard and witnessed. Talk therapy offers that space - a place to explore your thoughts and feelings without judgment, make sense of your experiences, and discover new ways to heal.
50 Min - $150
04
COUPLES THERAPY
Emotionally focused couples therapy helps partners break painful cycles, heal attachment wounds and build deeper connection - especially in the aftermath of trauma, addiction, or disconnection. ENM and kink affirming.
50 Min - $175
05
SLIDING SCALE THERAPY
For those who could not otherwise access therapy, I offer a sliding scale. In order to ensure the sustainability of my practice, my lowest rate is $75. Please visit this page for a list of lower-fee sliding scale practices.
50 Min - $75-$125
MY APPROACH
Helping adults heal from trauma from the bottom up.
I believe healing happens in relationship - with ourselves and with others. In our work together, I draw on mindfulness and self-compassion to create a safe space where your story can be witnessed and honored. These practices help us gently uncover how life experiences shape the way you think, feel, and carry things in your body.
Alongside this foundation, I may bring in approaches like EMDR and parts work (IFS) to invite old patterns to soften and make room for new possibilities. I also weave in evidence-based tools that support you in accepting what’s beyond your control, staying connected to your values, and taking steps toward the life you want to build.
Together, we’ll move at your pace, exploring your unique journey with curiosity and care. My hope is that through our work, you’ll experience not only a deeper understanding of yourself, but also a felt sense of safety, resilience, and connection.
MY PRACTICE
Rachel Grayczyk Associate Clinical Social Worker 116614 Supervised by Sam Pow LCSW 88131
Employed by Pow to the People
LOCATION
SCHEDULE A SESSION
OPENING HOURS
100% Online, throughout the State of California
Tel: 626.247.4092
Email: rachelgtherapist@gmail.com
Mon - Fri: 8am - 5pm
GET IN TOUCH
Contact Rachel Grayczyk, ACSW